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Day 17
She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm. (Proverbs 31:17 AMPC)

One of the most important tools you need for success in life as a woman is strength!
A weak woman cannot go far, or do much. You need to be strong!

If you will fulfil the plan of GOD for your life, do all that GOD has called you to do and become all that GOD has designed, you must feed and exercise yourself for strength.

Spiritual strength comes when you feed on the word of GOD and exercise yourself in prayer and acting on the word. The more consistent you are with your daily edification in fellowship with GOD, the stronger your spirit man will be.

And the powerful thing about having a strong spirit as a woman is that it impacts on the health of your soul and the vitality of your body. You need all three to be strong if you will live a maximised life.

The food for your mind is information. Healthy information. Expose your mind to sound knowledge and exercises that will sharpen your intellect and mental alertness. Have a healthy social life and a positive disposition to living. Avoid toxicity at every level and guard your heart. Out of it will come the issue of life.

Thirdly, take care of your body. Your body is the vehicle that carries your soul and spirit. Don’t let it breakdown. If it does, your life journey will be terminated. So keep your body healthy and strong. Follow a healthy diet, drink lots of water, and avoid junk. Exercise your body regularly, move around and don’t live a sedentary life. Rest and have a good sleep routine. Don’t abuse drugs, and don’t take in substances that will harm your body. Avoid stress and keep yourself pure.

Mount guard over the whole of you, and don’t let the devil stop you. Live long, fulfil your purpose and enjoy the beauty of life.
Keep waxing stronger.

Join the discussion 43 Comments

  • Victoria Emiade says:

    Thank you Mum

    Hmmmm….
    If you will fulfil the plan of GOD for your life, do all that GOD has called you to do and become all that GOD has designed, you must feed and exercise yourself for strength.

    I mount guard over the whole of me, and I won’t let the devil stop me!

  • Akinboni Oluwadamilola Mercy says:

    I mount guard the whole of me, and i don’t let the devil stop me. I live long, i fulfil my purpose and enjoy the beauty of life. I
    Keep waxing stronger.

    Thank you Jesus.

    • Tomilayo Marvelous says:

      Now, this is some wholesome instruction.

      I will gird myself with Strength (Spiritual, mental and physical strength).

      Thank You so much Mum.

      • Deborah Nwaobilo says:

        I am daily infused with the spiritual,physical and mental strength I need to fulfill my purpose in life.

  • Aluko Olajumoke says:

    Wow!
    I mount guard over the whole of me, and I do not let the devil stop me. I Live long, I fulfill my purpose and I enjoy the beauty of life.
    Thank you so much Mum

    This is a golden instruction and a wise counsel Ma

  • Favour Eniola says:

    Yes Yes MUM
    I’ll keep my body healthy and strong. I will follow a healthy diet, drink lots of water, and avoid junk.
    I will Mount guard over the whole of me.

    Thank you MUM

    • Grace Ade says:

      Thank you MUM

      I will do all I can to be and remain a STRONG WOMAN!

      Thank you MUM, these instructions are well received.

  • Lawal Temitayo says:

    Wow!

    This is Powerful!
    Thank You MUM.

    I gird myself with strength!
    I am strong!
    I mount guard over my heart!

  • Toluwalope Nwaobilo says:

    Yes Mum

    I mount guard over the whole of me. The devil does not stop me.

  • Eniola Dorcas Oluwafemi says:

    Thank you Mum!
    I mount guard over the WHOLE of me and will not allow the devil to stop me!
    I keep waxing stronger!

  • Oluwafunmilola Fagbemi says:

    What a blessing!
    Thank you Mom for these life-giving instructions!

  • FATOGUN BLESSING says:

    Wow
    Thanks mum
    This is super rich for me..
    All instructions will be duly followed.

  • Patricia Daniel-Ibikitan says:

    AMEN!

    Thank you so much, Mum.

    I feed and exercise myself for strength. I cooperate fully with GOD’s plan of longevity and productivity for my life.

  • Abisola oyeyemi says:

    Amen! Thank you MUM

  • Mayode Akintola says:

    Thank you Mum. This really blessed me. I’m well instructed ma. I choose to have a consistent fellowship with God so that I can develop a strong spirit, I’ll expose my mind to healthy information and I’ll take very good care of my body.

  • Joy Balogun says:

    I mount guard over the whole of me, and I do not let the devil stop me. I Live long, I fulfill my purpose and I enjoy the beauty of life.
    Thank you so much Mum.

  • Folusho Abiodun says:

    Yes MUM, I will not be a weak woman!
    I’m strong; body, soul and my spirit.
    I’ll keep my heart guarded.

    Thank You MUM ❤️

  • Racheal Omoba says:

    Amen!
    I mount guard over the whole of me, and I would not give place to the devil to stop me.
    Thank you so much, Mum.

  • Ibukunoluwa Balogun says:

    Thank you so much Mum. I will gird myself with strength.

  • Anonymous says:

    Thank you Mom!.

    I Live long and i fulfil my purpose and enjoy the beauty of life.
    I Keep waxing stronger.

  • Naomitimi says:

    Thank you Mom!.

    I Live long and i fulfil my purpose and enjoy the beauty of life.
    I Keep waxing stronger.

  • Tomilayo Oluwaseun Fadairo. says:

    Amen!
    Thank you, Mom.
    Instruction received, Ma.
    I choose to take care of my body and mount guard over my heart and mind.

  • Yewande Olawoyin says:

    I girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes my arms strong and firm. Thank YOU MOM

  • Yewande Olawoyin says:

    I gird myself with strength [spiritual, mental, and physical fitness for my God-given task] and makes my arms strong and firm. Thank YOU MOM

  • Sophia Eguaoje says:

    I live long, fulfil purpose and enjoy the beauty of life.
    I waxing stronger.

    Instructions Well received MUM
    Thank you MUM.

  • Sarah Adewuni says:

    I mount guard over the whole of me. I won’t allow the devil stop me.

    I live long, I fulfil my purpose and enjoy the beauty of life.

    I keep waxing stronger

    Thank you MOM.

  • Abisola Esther says:

    Yes Mum
    I mount guard over the whole of me.
    I stay in fellowship with GOD to have a strong spirit, I avoid toxicity, I do things that keep my mind alert and I take good care of my body.

  • Oyindamola Owolabi says:

    Yes Mum!
    I live long, I fulfil my purpose and enjoy the beauty of life.
    Thank you for these instructions Ma.

  • Tinuola Joseph says:

    Thank you so much Mum

    I receive the instructions and I. Putting them into play.

    Thank you Mum

  • Olafemiwa folakemi says:

    Thank you Mum.

    I am a strong woman ????????

  • Sikemi Musa says:

    Thank you Mum.

  • Priscilla Oyewole says:

    Thank you Mum
    I am strengthened to be who God has designed I become

  • Adeduntan says:

    Thank you Mum!

    Instructions well taken Ma

  • Ayomide Bankole says:

    AMEN!
    I wax Stronger!

    I am well instructed.

    THANK YOU MUM!

  • Oluwatosin Sharon Adesina says:

    Thank You MUM
    I am a strong woman that lives Long, I fulfill my purpose and enjoy the beauty of life

  • Toluwalase Muse says:

    All these instructions are well received Mum. I wax stronger

    Thank you Mul

  • Olamide Adegbohungbe says:

    AMEN!
    Yes yes yes! Well received Ma
    Thank you, Mum

  • Olabisi says:

    Yes, MUM.

    This is so instructive!
    I choose strength over weakness!
    And I daily make choices that strengthen me Spirit, Soul and Body!

  • Adedolapo Adebanjo says:

    Amen!

    Thank you, Mum.

    I mount guard over the whole of me, and I would not give place to the devil to stop me.

    I keep getting stronger.

  • Esther Isifeh says:

    Thank you so much MUM.

    I am not a weak woman. I am strong. I have the strength of God, I am strengthened to do more and be more!

  • Olumayowa Atanda says:

    YES MUM

    I will keep waxing stronger. I will feed and exercise myself for strength to become all that God has designed for me to become

    THANK YOU MUM

  • FeyiBeulah says:

    I keep waxing stronger.

    Thank You Mum

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